Planning your route from one control to another
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Pre-event Checklist
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Rough orienteering
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Visualisation
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Using a compass to set the map
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Parrallel errors
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Orienteers food
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Hot weather safety
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Handrails- pamphlet 1
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Attack Points - pamphlet 2
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Collecting Features - pamphlet 3
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Aiming Off - pamphlet 4
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Following a compass bearing accurately
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Goal Setting
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Games Orienteers Play-free download
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Distraction or lack of concentration
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Control Extentions
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Contours
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By Clive Pope
Coaches code of ethics May 06
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